Open Fitness Enhancement Program (FEP)

yellow kettlebell next to dumbbells

Fitness Enhancement Program (FEP)
Open FEP is a Fitness class designed to help Sailors meet the PFA standards and improve their overall health and fitness standards. The class will include strength training, endurance, and recovery.

  • This class takes place at Courts Plus, Gym 4.
  • Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians)
  • First Come First Serve; No Reservation Required.
  • Classes are open to eligible patrons of all fitness levels.
  • Patrons are responsible to hold themselves accountable to these amended policies and procedures.
  • All other facility rules and capacity numbers still apply.
  • If these guidelines are not followed, Fitness Staff have the authority to ask patrons to leave the facility.
  • Classes are subject to change.
  • Please watch our social media for updates/cancellations. Facebook (www.facebook.com/NavyLifeGL/)
    Instagram (www.instagram.com/NavyLifeGL/)

 

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